Like the rest of America, we eat a lot of boneless, skinless chicken breasts. Not because they are my preference, but because those of us on a cardiac-health diet are told to eliminate the skin. To make mine look as though they still have that delicious crisp skin, I lightly coat them in seasoned Wondra flour and sear them in a very hot nonstick (Scanpan, usually) pan with just a hint of olive oil for about 3 minutes per side or until golden. I then transfer to a very hot oven for about another 5 minutes or until just barely cooked through. I allow the breast to rest for another 5 minutes to finish cooking and to hold the juices in before slicing it, crosswise, on the bias. Because they are so large, one chicken breast serves both my husband and me. In this photo, I have transferred the cooked breast to a pan of warm old-fashioned creamy chicken gravy that I had saved (and froze) from a roast chicken dinner. I think if you try my method, you will find that you will end up with juicy meat with a slightly crisp exterior.